Transform Your Tomorrow: Begin Your Journey with Psychotherapy
Cantonese . Mandarin . English 廣東話及普通話均可
High-achieving individuals often appear confident and successful on the outside — yet internally, they may feel disconnected, exhausted, or blocked from reaching their full potential. Many operate under immense internal pressure, driven by unconscious patterns that create tension, perfectionism, or self-criticism without even realising it.
In my work with high performers, I help clients uncover the hidden patterns of emotional response that quietly drain energy, limit creativity, and fuel inner conflict. These unconscious “push-pull” dynamics often lead to burnout, relationship strain, or a persistent feeling of being stuck — despite outer accomplishments.
Through integrative psychotherapy and Ericksonian hypnotherapy, we explore these patterns without judgement — not through a lens of right or wrong, but with the goal of understanding and evolving them. By developing awareness, clients begin to reclaim control, redirect energy, and use their inner strengths more effectively. This shift allows them to grow not just professionally, but also emotionally and personally — in a way that feels aligned, grounded, and sustainable.
My educational journey includes earning a Master of Counselling from the University of Hong Kong, complemented by certifications in Ericksonian Hypnotherapy and Breathwork. Since relocating to the UK in 2021, I've become a Registered Member of the British Association for Counselling and Psychotherapy (BACP). In my practice, I advocate for an integrative and tailored approach to therapy, drawing from techniques such as Ericksonian Hypnotherapy, Cognitive Behavioral Therapy (CBT), Psychoeducation, Breathwork, and Emotional Focused Therapy (EFT), Narrative Therapy, Rewind Technique and Solution Focused Brief Therapy (SFBT). Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
I specialize in integrative psychotherapy techniques to empower individuals on their journey towards positive change and personal growth. With a background in various therapeutic modalities including Ericksonian hypnotherapy, Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Cognitive behavioural therapy (CBT) and Emotional Focused Techniques (EFT) and Rewind Technique. I offer a unique approach tailored to each client's needs.
I believe in delving into the core values and inner resources of our clients by exploring the unconscious mind through metaphor, storytelling, visualization, and imagery and the use of language .... By bypassing the limitations of words and adjectives, we facilitate a deeper understanding of emotions and experiences, empowering clients to unlock their true potentials and strengths.
CHOICE - CONTROL - CHANGE
Our philosophy revolves around respecting the client's pace and autonomy, working alongside their frame of reference to foster a sense of understanding and respect. Our goal is to help clients see more CHOICE and CONTROL in their lives, enabling them to effect CHANGE and break free from tunnel visioning their situations.
CHOICE - CONTROL - CHANGE
Clients often experience profound change in just 4-6 sessions.
Client Testimonials
In Person:
Location 1: Location 2:
224 Iverson Road 2 Kenway Road
West Hampstead Kensington
London London
NW6 2HL SW5 0RR
Online
I currently offer psychotherapy sessions online, reaching clients across the UK.
Fee: £70/session (Online) ; £90/session (In person)
Type of Sessions: Online & In Person
Duration: 50 minutes/session
Online Platform: Google Meet
Payment: Payment is due upon booking an appointment on a session-by-session basis
Clients I work with: Ages 18 and above
Language: Cantonese, Mandarin & English
廣東話及普通話均可
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Feel free to contact me if you have any questions about how psychotherapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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